Record update
Weight 54.5KG ( BEFORE PERIOD, it used to be 55~56)
X bike 20KM per time, if knee is ok, I will keep my heart beat at +130times for each ride. If keen don't feel OK, I will slow down. It is usually 20KM per time. X bike is easier for me than dance with Video. Sometimes, especially PMS, my back pain is going back, so dancing along with Video is not working at all. Lucky I got X bike. It is a good/right choice.
Thigh; 52/53cm (before 54cm)
Leg: 33/34cm (before 35cm)
Waist: upper 76cm lower 84cm
Hip: 91/92cm
Seeing 2 Chinese doctors, one for Gynecological problem and the other for intestines and stomach problem. Dr. Lin who used to be my main doctor said my Gynecological problem is improved. I smile and did not tell him that I see another doctor for Gynecological problem. It is easier to get both treatments in one time by seeing two doctors. My sleepless problem is vanished, and swelling symptom, one of PMS is getting better, too. Overall, I am getting better.
Go Go Go~~~
Weight 54.5KG ( BEFORE PERIOD, it used to be 55~56)
X bike 20KM per time, if knee is ok, I will keep my heart beat at +130times for each ride. If keen don't feel OK, I will slow down. It is usually 20KM per time. X bike is easier for me than dance with Video. Sometimes, especially PMS, my back pain is going back, so dancing along with Video is not working at all. Lucky I got X bike. It is a good/right choice.
Thigh; 52/53cm (before 54cm)
Leg: 33/34cm (before 35cm)
Waist: upper 76cm lower 84cm
Hip: 91/92cm
Seeing 2 Chinese doctors, one for Gynecological problem and the other for intestines and stomach problem. Dr. Lin who used to be my main doctor said my Gynecological problem is improved. I smile and did not tell him that I see another doctor for Gynecological problem. It is easier to get both treatments in one time by seeing two doctors. My sleepless problem is vanished, and swelling symptom, one of PMS is getting better, too. Overall, I am getting better.
Go Go Go~~~
